As soon as the doctor says it's okay, start the re-hab process and don't not take any shortcuts! Rehab with good physical therapists is the key to returning to full and pain free use of your shoulder. It's hard work but looking back on it, it is worth every bit of it. My shoulder has been pain free for nearly two years now since completing rehab. I can lift and move 50 lb. feed sacks and other routine daily activities - not like when I was twenty of course, but better than many my age.
I'll continue praying for you. Keep the faith. Matthew 6:24-35.
Ken

